Your health journey
Post Natal Check-ups
If you just had a baby and you need a holistic assessment for your back/pelvic pain, Diastasis, c-section/ tears, pelvic floor and specific activity rehab, this is the right treatment for you.
Pelvic Girdle Pain
Are you currently pregnant and struggling with pelvic pain? this is the right treatment for you
Diastasis recti
So, it has been months, maybe years since you gave birth but your core muscles are weak, not feeling the same and it feels like a “gap” sits right in the middle?. This is the best option for you
Mixed incontinence
Are you tired of wearing pads? or crossing your legs when laughing or sneezing? This is the first step of your pelvic floor rehab journey!
Coccyx pain
This treatment will target your chronic pain through specific manual therapy techniques
Prolapse management
Do you silently suffer with a constant dragging feeling, stopping you to do what you love the most? This is your sign to book an appointment
Dyspareunia/Hyperactive pelvic floor
If your pain is getting in between your relationship and your sexual well-being we are here to support your physical and mental health
Menopause check ups
Not all changes have to be challenging, this treatment is designed to help you navigate your symptoms and find tailored solutions though assessments, education and advice
Post- surgery rehab
Did you have a hysterectomy or a laparoscopy? Do you feel left to your own devices? We can help you to go back to your best self